Welcome to Lotus Psychotherapy

As a Registered Psychotherapist and Canadian Certified Counsellor, I believe true growth and beauty can emerge from life's struggles. Whether you are experiencing anxiety, effects of past trauma, grief, loss, depression, issues with addictions, a spiritual crisis or you are just struggling but don't know why, my approach focuses on helping you to navigate challenges by cultivating your strengths to find inner peace and growth.

Services

Individual Therapy 

Personalized support for mental health challenges. Achieve emotional well-being.

Life Coaching

Foster growth and change through individualized vision and goals to achieve personal and professional excellence. 

 

Personalized Mindfulness Coaching

Practical tools to cultivate mindfulness, reduce stress, and enhance well-being.

Frequently Asked Questions

What is the duration of a therapy or coaching session?

Each session typically lasts 50 minutes. 

How can I schedule an appointment?

You can schedule an appointment by contacting us via our contact page.

Do you offer in-person or virtual sessions?

I only offer virtual sessions for your convenience. Online sessions are well-researched to have the same effectiveness as in-person therapy. I provide my clients with the convenience of being able to do our sessions from the comfort of their surroundings. Online sessions are conducted by encrypted Jane App services to preserve privacy.

How much does it costs per session?

My fee for a 50-minute session is $ 160 CAD. I do offer a sliding scale fee for demonstrated financial hardship. 

Do you accept inurance?

My fees are covered by many different insurance providers. Please check with your insurance provider for details. My client directly pays my invoice and can do their paperwork to claim their own. I do not provide direct billing services to insurance at present.  

Will the information shared during my session be private?

Everything you share with me during our sessions will be kept confidential and private between us; unless you consent to disclose the information to another health practitioner. I have an ethical and regulatory duty to keep your identity and information confidential. 

“I've been struggling with substance abuse and PTSD for years, but thanks to Lotus, and the EMDR sessions we had, it changed my life. Highly recommend her services!”

John B.

Contact us

Feel free to reach out to me for individual therapy, life coaching or personalize mindfulness guidance. I am here to support you on your journey to healing and growth.

Location

Lotus Psychotherapy
Regina, Saskatchewan, Canada

About Lotus

Lotus Huyen Vu is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario and a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association. Lotus is dedicated to helping individuals navigate life's challenges and cultivate resilience. She has a rich life background of working with individuals from different cultures and communities through her past legal career, experience as a Zen teacher, and intensive training in psychotherapy. Lotus is committed to providing compassionate and effective support to help you find lasting balance and happiness.